• Achieving optimal health shouldn’t be complicated. But with information overload & conflicting view points, it seems nearly impossible to know what to do in order to live a healthier lifestyle. That’s why I have created the self-paced, Foundations Mini Course. This is a one-stop guide to things you should focus on & what you can let go of. All for the sake of living a more vibrant, simplified, & healthful life.

    *coming soon

  • Functional Labs allow us to get a view into what's going on inside your body. Lab work read from a functional lens can help us personalize your lifestyle, diet & supplement protocols to help you achieve optimal health.

    What’s Included:

    • al a carte options for functional labs

      • Hair Tissue Mineral Analysis (HTMA) *$300

      • Comprehensive Blood Panel *$475

      • GI MAP *$700

      • DUTCH *$700

    • in depth health intake to review current symptoms, health history, & goals

    • video interpretation going over lab results

    • PDF breakdown of protocol

    • 20% off of medical grade supplements

    • this package does not include follow up coaching

    • option for month-to-month chat support via Practice Better @ $50/mo

  • In the 6 Month Intensive, we will run a HTMA, comprehensive blood panel, & a GI Map so that we can get an overall picture of what is going within the body. Having data from multiple body symptoms is crucial if you want to optimize your health or start your healing journey. After lab results come in, we will continue with 6 months of coaching and support so that we can ensure you feel confident in your protocol and making long-term lifestyle changes that are based on your individual body’s needs. It takes consistency and time to see improvements in your symptoms and overall healing.

    What’s Included:

    • Labs: HTMA, comprehensive blood panel, & GI Map

      • *DUTCH can be added for an additional cost of $450

    • in depth health intake to review current symptoms, health history, & goals

    • video interpretation of lab results

    • PDF of protocol (s)

    • chat support via Practice Better; Monday- Thursday

    • 20% off of medical grade supplements

    • *this package does not include video calls at this time

    • Cost Total: $2599